7 recommendation to help reduce under-eye circles

Green Tea Instead of Coffee
Especially if you drink coffee every day, you can replace this habit with green tea. Coffee makes it difficult for you to sleep at night and causes your eyes to form under your eyes. In addition, green tea has a strong antioxidant that prevents your eyes under the eye to go early.
Add Greens to Your Plate
Vegetables with high iron content, such as spinach and broccoli, are very effective for the treatment of dark circles. Vegetables with high iron content provide better blood circulation. According to scientific studies, dark circles are said to be blood vessels sitting only under the skin. If the skin under your eye is thinner than other areas in your body, it will look more prominent.
Install Apps on Your Phone
Another way to get rid of dark circles under the eyes is water. You can reduce the amount of water under your eyes by meeting the amount of water your body needs. If you forget to drink water, you can download the reminder applications on your phone to learn the amount of water your body needs and can consume regularly.
Above Back
At night, try to lie on your back as much as possible. Because the fluid flow under your eyes will not occur as a result of lying on your side and this will cause the formation of your bags under the eyes. In addition, lying on your face will result in early recognition of wrinkles as a result of your face pressing on the pillow.
Make Parsley Mask
Parsley is a source of vitamins C and K that contribute to lightening the skin. For this reason, make a mask under your eyes with parsley you will prepare at home.
Use Sun Protection Factors
Use a cream with a sun protection factor, such as night cream. They protect your skin and prevent the formation of eye rings.
Keep your eyes cool
Keep cold things such as ice, spoons in the freezer, cold cucumbers or potatoes under your eyes. This will reduce the swelling under your eyes.