Hair Loss Causes, What Is Good For Hair Loss?

What is Hair Loss?
The average number of hair in a healthy individual's scalp is 100 thousand pieces. And depending on the way of washing and combing in an adult individual, 100 - 150 hair strands are shed on average daily. Hair loss in a healthy individual is considered normal if 3 is seen once a year and 2 is observed for a period of months, but it is considered as a serious discomfort when it is high. Hair loss; The reason that triggers hair loss occurs after the average 3 - 4 months and after the treatment process, the hair can return to normal routine after 6 - 12 months. It is generally possible to divide the life of the hair into three. The first stage is the growth stage, which is the longest lasting stage. The hair grows on average 1 cm per month. And after the completion of this phase, the hair will enter a period of rest, which will last for several weeks. On average, after 2 - 3 weeks last, the hair strands are passed to the last stage of hair loss and their hairs are shed. Each hair remains on average between 4 and 6 years.
In general, two-thirds of men experience hair loss after 60 age. An M-shaped line appears on the forehead. This is called male pattern hair loss. In the case of female pattern hair loss, an M-shaped line does not appear unlike the male pattern. More hair separation shows enlargement. Hair-breaking shedding occurs suddenly and manifests itself in different sized and balding areas.

Hair Loss in Children

Although hair loss is a disturbance seen in later years, it can also be seen in children due to psychological, stress-related or some diseases. And the most common cause of hair loss in children is a condition known as hair breaker. If the treatment is late, it may even lead to loss of all hair. Extremely hard combing or very tight collection of hair in girls can also cause loss. A condition which is also known as hair plucking causes hair loss. However, hair loss in children is not limited to these, but vitamin deficiency can be caused by hormone as in adults.

Causes of Hair Loss

Genetic; Nowadays, the genetic structure which may be the cause of some diseases can also be effective in hair loss.
Some drugs used; Some drugs used as a result of discomfort in the body leads to hair loss.
Hormonal balance; It causes hair loss as a result of the disruption of hormonal balance in the body.
Not to eat healthy; not to eat regularly and balanced is one of the reasons for hair loss.
Instant situations; Sudden developing and intense stress causes hair loss.
If you need to look at other causes of hair loss; seasonal changes, stress, iron deficiency, exposure to chemicals are among the causes such as hair growth disorders. Excessive vitamin A, protein and vitamin B deficiency, lupus, anemia, hypothyroidism, hair loss due to autoimmune and excessive weight loss may also be hair loss. Low levels of thyroid hormones, zinc, vitamin D deficiency, and in some cases dental caries are also seen. The immune system is also effective in hair loss. This is due to the fact that the overactive immune system causes hair break.

Hair Loss Treatment

In order to be able to do hair loss treatment, first of all, the correct diagnosis of the cause of hair loss is necessary before the treatment. One of the most important solutions against hair loss should be to strengthen the hair and gain resistance against hair loss. There are many methods used in the treatment of hair loss. The first of these is drug treatment. Hair mesotherapy is another method. It is the injection of regulating substances such as minerals, vitamins needed by the hair with the help of micro needles in order to ensure the growth and development of the hair. PRP hair therapy is the most effective method for individuals with hair problems. In this treatment method, the hair follicles are fed and injected into the shed area. This method has effective results in genetic hair loss. Hair transplantation; This method is applied especially in people with male pattern hair loss.

Healthy and Unshedding Hair Considerations

Unconscious and sudden diets should be avoided as well as the diet should be considered. One should avoid fast food consumption as much as possible. Sleep is also important for people's hair. Therefore, attention should be paid to sleep patterns. One should try to avoid stress as much as possible and should take care to consume products containing vitamins, zinc, copper. Alcohol and cigarette consumption, which cause many diseases and discomfort, should also be avoided. Consumption of foods classified as antioxidants should be considered. Excessive vitamin A should be avoided and protein and vitamin B groups should be taken care of. It is harmful to wash your hair every day and the average 2 - 3 should be washed once a day. It should be noted that the shampoo oh value should be 5.5. Stress should be avoided as much as possible.