IPHOBIA YOKUXHUMANA

I-Social Phobia Kubhekisa ekuhluphekeni umuntu abhekana nakho ezindabeni zomphakathi nezehlakalo. Ukudonswa kwalesi simo kubangelwa ukwesaba ukuhlolwa okungekuhle kwabanye nokuhlazeka. Ukungajabuli, okwaziwa nangokuthi i-social wasiwasi disorder, ngesinye sezifo ezivame kakhulu.

I-phobia yomphakathi; Kubonakala ezindaweni ezinomkhawulo ezinjengokwesaba ukukhuluma phambi komphakathi, kanye nobukhulu bempilo yansuku zonke yabantu. Isifo sande kakhulu ebusheni noma ebusheni besikhathi sokuzibandakanya komuntu uqobo.

I-phobia yomphakathi; Abantu abanokungakhululeki bazizwa beshubile futhi bengakhululekile ezindaweni zenhlalo nezimo.

Izimbangela phobia zenhlalo; ingasuselwa kwizisekelo eziningi. Kodwa-ke, izici zofuzo zinesabelo esikhulu kunazo zonke ekutholakaleni kwalesi simo. Umlando womndeni womuntu ngamunye noma amalungu omndeni; kungakhulisa amathuba ale nkinga kumuntu. Ngasikhathi sinye, ingxenye esetshenziswayo ye-amygdala ebuchosheni elawula umuzwa wokwesaba ibangela ukwakheka kwalesi simo.

Izici ezibangela ukuphazamiseka kokukhathazeka komphakathi; okuhlukahlukene. Imindeni ekhulele emndenini olawula ngokweqile futhi ocindezelayo ibingabukeki ibukhali ebudaleni bezingane ezinamahloni.

kungabonakala nasebudaleni babantu abaye babhekana nezinkinga zezempilo ezahlukahlukene ezihlobene nezwi labo.

Izimpawu phobia zenhlalo; Yize izibonakalisa ngezindlela ezahlukahlukene, iziveza ikakhulukazi ngezindlela ezahlukahlukene zokwakha umzimba nezomzwelo. Ukwesaba, ukufiphala, ukufiphalaza kobuso, ukuzwa ukungaphatheki kahle, i-tachycardia, ukujuluka ngokweqile, ukuphefumula, umlomo owomile, ubuhlungu besisu, umbono ongafifiyeli ekuqaleni, ukufiphala ezandleni nezwi kungabonakala ngezindlela ezihlukile.

Ukuxilongwa kwe-phobia yenhlalo; ukuthi umuntu ukhula phobia emphakathini lapho ebhekene nezinye izimo. Noma, kutholakala ngokuzama ukubona ukuthi kubangela inkinga yezempilo yomzimba noma yengqondo. Ngenqubo yokuxilongwa, kubalulekile ukubheka imvamisa nezimo lapho izimpawu zenzeka khona. Ukuze kutholakale izinga lokungakhululeki, umuntu ubhekana novivinyo olungiselelwe ngokukhethekile.

Ukuhlolwa kwe-phobia yomphakathi; isetshenziswa ukuthola ubungako bokungakhululeki. Okuvame kakhulu kulezi zivivinyo yi-Liebowitz social ukukala esikalini. Ukuhlolwa kukala indima yomuntu ebusweni bezimo ezihlukile. I-24 inqunywa ukuhlolwa okubandakanya imibuzo.

Ukwelashwa kwe-phobia yenhlalo; Ukwelashwa kwengqondo kungenye yezindlela eziyisisekelo zokukhetha. Ngaphezu kwalokho, kusetshenziswa ukwelashwa kwezidakamizwa. Kodwa-ke, yize lezi zinqubo ziyindlela elusizo ezigulini eziningi, zingavela futhi lapho zingasebenzi.

ukuvala abacaphuni abangobe; Kuhloswe ukwenza isiguli siqonde futhi siguqule izahlulelo ezingezinhle ezihlobene naye phakathi nenqubo. Kuhloswe ukuthola ukwethenjwa ezimweni zenhlalo.

izidakamizwa; Kunezinhlobo eziningi ezahlukene zemithi inqubo esetshenziswayo. Kunezidakamizwa eziningi, ikakhulukazi izidakamizwa zokucindezela.